Causes and Solutions | Dudus Baba

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A Comprehensive Sleep Training Course

Introduction to Sleep Training

Introduction to Your Gentle Sleep Training Course (1:35)

The Ideal Sleep Environment

The Ideal Sleep Environment and the Importance Of The right Set Up: (4:25)

Nutrition and Its Importance in Good Sleep

Nutrition and Its Importance in Good Sleep (7:40)
Snack Ideas for Babies: Ensuring Healthy In-between Meals

Age-Specific Sleep Routines

Newborn Sleep Routines (0-3 Months) (2:16)
Baby Sleep Routines (3-6 Months) (3:04)
Baby Sleep Routines (6-9 Months) (1:41)
Baby Sleep Routines (9-12months) (2:03)
Toddler Sleep Routines (12-15 months) (2:37)
Toddler Sleep Routines (15-18Months) (1:46)
Toddler Sleep Routines 18-24 months (2:46)
Pre-School Sleep Routines (2+ years) (2:56)

Managing Multiples

Managing Multiples (6:33)
How To Achieve The Same Routine
What To Do When One Gets Sick Or Goes Out Of Routine
What's Good For One, May Not Be Good For The Other/s

The Role of Napping

Understanding Your Child's Nap Schedule (4:47)

Addressing Early Morning and Night Wakes

Causes and Solutions (7:17)

Illness and Sleep

The Impact of Illness on Sleep (3:20)

Sleep Regressions and Growth Spurts

Understanding Sleep Regressions and Growth Spurts (4:11)

Travel and Sleep

Tips for Maintaining Sleep Routine During Travel (3:44)

Transitioning from Cot to Bed

Signs Your Child is Ready to Transition (5:19)

Gradual Removal of Sleep Aids

Readiness and Gradual Removal of Sleep Aids (7:04)

Conclusion and Final Tips

Conclusion and Final Tips (1:25)

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Causes and Solutions

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